Most people, of they even bother to think about it,—do not realize that, contrary to popular belief reality is fixed, and self is an evolving concept.

What is often more vexing is that we cannot heal ourselves by endlessly thinking or talking about our “problems.”

We must first understand reality to understand.

-Llewelyn-Roen Prowe, MA -psychotherapist, writer, and consultant.

Llewelyn-Roen Prowe in a parka, knit cap and sunglasses in snowy mountains